The Pilates Works Team

“To state that ‘I love Pilates’ is a bit of an understatement as I really love Pilates and it’s a massive part of my work & personal life now. I practice what I preach as know it makes me a much better teacher, and I can’t live without doing Pilates myself. I’ve suffered from back and shoulder issues in the past and Pilates helps to keep these under control, and it also keeps me in shape. I really enjoy seeing how clients progress, improve and see the benefits. It’s not often that I come across a client that doesn’t fall in love with Pilates like I did when I first did it many years ago”.

Claire Darlow, Founder

Claire Darlow, Founder

Pilates Team Memberships

Claire Darlow is a Pilates teacher and Holistic Core Restore®️ Coach in Bedfordshire. She has been involved in the health & fitness sector for over 20 years, now specialising in Pilates for lots of different needs and also pelvic floor & core restore programmes.

Her love of Pilates began when training as a dancer in London in the late 1990’s. Claire’s training as a Pilates teacher has been gained from various schools including: The Pilates Institute, Polestar Pilates and more recently Body Control Pilates, where she is currently the Qualifications Manager, overseeing the teacher training programme and qualifications.

Claire is also a qualified tutor, assessor, internal and external quality assurer where she has worked for many of the leading training providers and awarding organisations in the UK and Europe.

After moving to Potton and starting her family, Claire wanted to get back to teaching on a more full time basis and started to grow her own business ‘PilatesWorks’ which now offers group classes in Potton and St Neots including:

  • Mixed Ability Pilates
  • Improve Mobility Pilates
  • High Intensity Power Pilates™️
  • Holistic Core Restore®️’

A lot of Claire’s clients don’t just comment on the physical benefits of her classes but also the positive mental aspects and how good they feel afterwards.

Claire Qualifications

Claire is qualified and has experience with working with many people and conditions including Osteoporosis, Arthritis, pre/post natal, low back pain, all joint pain and limited mobility, pelvic floor dysfunction and many more.

Qualifications:

  • Level 2 Pilates – The Pilates Insititute
  • Level 3 Pilates Diploma – JPilates
  • Reformer Pilates – Body Control Pilates
  • Level 3 Pre & Post Natal
  • Level 3 Older Adult
  • Level 3 Exercise Referral
  • Level 4 Low Back Pain
  • Level 3 Personal Trainer
  • Level 3 Exercise to Music
  • Tutor, Assessor, Internal Quality Assurer, External Quality Assurer
  • Pelvic Floor & Core Foundations – Burrell Education

Testimonials

Find out more

If you have further questions, or want to get in touch with the team, please feel free to contact us!