Movement & Wellness Day – March 2024

Our first Movement & Wellness Day on Saturday was a huge success. 28 amazing ladies attended and made it such a wonderful day. We started with an apple and ginger shot at the welcome talk, the attendees were put into 2 groups and either started with a Pilates class or a talk on women’s health. We all enjoyed a lunch of homemade soup and sourdough bread and lots of chatting about the morning. During the afternoon there was more Pilates finishing with a gentle relaxing session, a Neals Yard facial talk and the day ended with tea, coffee, homemade brownies and lemon drizzle cake and a question and answer session. All ladies left with a goody bag. Save the date for the next day retreat – Saturday 12th October. More details to follow.

The feedback has been amazing:

‘Wow where do I start, what a really lovely professional day, very informative sessions, life changing for me’ Vicky

‘Thank you so much for a lovely day, I loved it. I know it’s taken a lot to organise and I appreciate it’ Jenni

‘Thank you so much for such a lovely event yesterday. It was really enjoyable, you obviously put a lot of thought into the planning of the day. It’s evident you’re very committed to women’s health’ Lisa

‘Not surprised that you’ve had lots of positive feedback. For me thought your attention to detail for whole day was just excellent and the commitment of you all, came across, leaving us feeling very well cared for’ Ali

‘Just wanted to say a great big thank you for Saturday. Everything just flowed, food really lovely, well done to all of you’ Shirley

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